Monday, January 18, 2016

Turkey Chili


We love a good bowl of chili on a cold winter's day and this recipe is quick and easy and perfect for a busy weeknight meal. Doubling the recipe feeds our whole family of six with wonderful leftovers that I freeze in small jars to pull out for lunches. I hope you enjoy as well.

Ingredients:
1 pound ground turkey
1 white onion, chopped
2 cups bone broth (or less if you prefer thicker chili)
1 jar crushed tomatoes (I like Jovial's. I choose glass jars over cans as the tomato acid draws toxins out of plastic lined cans)
1 can kidney beans (or if you have the time it is really best for you to soak and cook kidney beans yourself. Read why here.)
whatever additions you like: cherry tomatoes and sliced peppers are favorites at our house, but get creative!
1 tablespoon garlic, minced
1/2 tsp paprika
1/2 dried oregano
1/2 tsp ground cayenne pepper
1/2 tsp cumin
1/2 tsp celtic sea salt
1/2 tsp black pepper
butter

Cook turkey in butter and stir in onion and cook until tender. Pour in broth, mix in tomatoes, beans, garlic, and desired additions. Season and bring to a boil. Reduce heat to low and simmer for 30 minutes.

Serve in a bowl with a large spoonful of sour cream and garnish with cheese and sliced green onion. Enjoy!!

(I can't remember where I originally found some version of this recipe. I have changed it a little over time, but the spices are on point and wish I knew who to thank. So if it's you, thank you. :)

1 comment:

  1. Many of us enjoy a fantastic serving involving soup with a frosty winter's morning this also recipke can be simple and fast along with ideal for a new occupied weeknight supper. Doubling your recipke bottles each of our total class of six to eight using amazing areas i get cold throughout smaller jars for you to retrieve pertaining to lunches. I'm hoping you love it also.

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